Have you ever observed how you walk?
If you ever take a movement or acting class, you will do exercises where you become very aware of your walk .. what it says about you .. how much energy I takes … it can be very interesting to notice your walk and realize just how unique it is to you.
Moreover, it can be interesting to notice how you walk in the world … that is, are you walking against energy? Are you walking impatiently? Are you walking against the wind?
To walk with the Universe, with nature, with the positive flow, is to walk in a way that combines grace, and awareness, and calm … it is to go along, rather than fight … it is to be as efficient as possible with each step, conserving energy when need be, exerting when necessary.
Your stride says everything about you … and when you begin to take note of that, you will logically begin to take note of your posture … are you as upright as can be? Are you proud? Are you brave?
How are you greeting the world with each step you take?
Like a symphony of the sweetest music, made by the finest instruments, all working together to create one unified, magical sound … so, too, can we walk in concert with the world, putting our “best foot forward” … greeting each moment with purpose, clarity, and, above all, calm.
Where Else You Can Hear Me (www.joshuarich.com)
On Your Computer
New album release: https://srirecords.com/product/joshua-rich/
Free download: https://store.cdbaby.com/cd/joshuarich124
Upcoming Live Performances
My performance schedule changes dynamically, as I book additional “gigs.” Right now, at the time of this post, you can see me entertaining over the next few weeks at the dates, times, and places listed below. To see my most up-to-date schedule, visit my website.
Tuesday, March 6, 2018
Sauf Haus (1216 18th Street NW, Washington, DC 20036)
Wednesday, March 7, 2018
Politics and Prose (5015 Connecticut Avenue NW, Washington, D.C. 20008)